Here's a really yummy low fat snack that I initially made for my son because of his upcoming surgery, but they turned out to be really quick, easy and very inexpensive to make! It would be something simple to do as a dessert at a trial that would entice even the careful dieters.
Fruity Waffle Bowls:
1 4-serving-size package of instant lemon or white chocolate pudding mix (I used white chocolate)
1 1/3 cups fat-free milk
1 cup fresh fruit (such as blueberries, sliced kiwifruits, sliced strawberries, sliced bananas, or raspberries) (I used a frozen package of mixed fruits considering it's the end of December.)
4 waffle ice cream bowls or large waffle ice cream cones
Fresh mint leaves (optional)
Prepare pudding according to package directions, except use the 1 1/3 cups milk. Spoon fruit into waffle bowls or cones. Top with pudding. If desired, garnish with fresh mint. (I garnished with more fruit.)
Enjoy!
Happy tails,
JD
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